Benefits of Music Therapy on Mental Health

Music therapy has been found to improve mental and emotional health. Symptoms of depression and anxiety are often decreased with the use of music. Music therapy can also help lift the mood and improve the quality of life of those with physical health issues. Music therapy has been defined as 'an interpersonal process in which … Continue reading Benefits of Music Therapy on Mental Health

What is Autism?

Autism is a lifelong developmental disorder characterised by problems with social interaction, communication and behaviour. Autism occurs along a spectrum as autism affects individuals in different ways and each person requires differing levels of support.   Autism affects around 1 in 100 people and appears to affect more men than women. Characteristics: Behavioural: Special interests … Continue reading What is Autism?