Gaslighting is a psychological manipulation technique and form of emotional abuse. The abusers make the victim question their memory, perception and sanity. It is a technique often used by sociopaths and narcissists. The abuser's ultimate goal is to make their victim second guess their every choice and question their sanity, making them more dependent on the … Continue reading What is Gaslighting?
The absence of love and security in childhood can lead to difficulties in adulthood. If you have a pattern of falling into abusive relationships or fearing intimacy it is likely you learned about love, affection and intimacy from inadequate models. This means that now you have to be the nurturing voice you never received from … Continue reading How to Self-Parent as an Adult
Physical attractiveness is the degree to which people are considered beautiful. What is considered 'beautiful' differs with time and in different cultures. However, humans who are relatively young, with smooth skin, well-proportioned bodies, and regular features, have traditionally been considered the most beautiful throughout history. Many studies suggest those that are deemed attractive within society … Continue reading 7 Benefits of Being Attractive
The five love languages is a method of identifying how best you experience love and how the important people in your life experience love. This knowledge can greatly improve your relationships. Each person is thought to have one primary love language and one secondary. The five possible types are: 1. Receiving Gifts: If your love … Continue reading Explaining The Love Languages