Music therapy has been found to improve mental and emotional health. Symptoms of depression and anxiety are often decreased with the use of music. Music therapy can also help lift the mood and improve the quality of life of those with physical health issues. Music therapy has been deﬁned as 'an interpersonal process in which … Continue reading Benefits of Music Therapy on Mental Health
Hoarding disorder is a pattern of behaviour that is characterised by excessive acquisition and an inability or unwillingness to discard large quantities of objects that cover the living areas of the home and cause significant distress or impairment. Signs and Symptoms: They hold onto a large number of items that most people would consider useless … Continue reading Psychology of Hoarding
Physical attractiveness is the degree to which people are considered beautiful. What is considered 'beautiful' differs with time and in different cultures. However, humans who are relatively young, with smooth skin, well-proportioned bodies, and regular features, have traditionally been considered the most beautiful throughout history. Many studies suggest those that are deemed attractive within society … Continue reading 7 Benefits of Being Attractive
Selective mutism is a severe form of social anxiety. It results in an individual being unable to speak in certain social situations. However, this person may be able to talk with a few people that they are comfortable with, in a safe environment. It's important to note they are not choosing silence, they may wish to … Continue reading What is Selective Mutism?