Benefits of Music Therapy on Mental Health

Music therapy has been found to improve mental and emotional health. Symptoms of depression and anxiety are often decreased with the use of music. Music therapy can also help lift the mood and improve the quality of life of those with physical health issues. Music therapy has been defined as 'an interpersonal process in which … Continue reading Benefits of Music Therapy on Mental Health

7 Benefits of Being Attractive

Physical attractiveness is the degree to which people are considered beautiful. What is considered 'beautiful' differs with time and in different cultures. However, humans who are relatively young, with smooth skin, well-proportioned bodies, and regular features, have traditionally been considered the most beautiful throughout history. Many studies suggest those that are deemed attractive within society … Continue reading 7 Benefits of Being Attractive