To me, depression is one of the most unique things for someone to go through. No one likes to talk about it but if you find the courage to, it’s hard to find someone who truly understands it. People take depression as far as they can, before it chews them up and spits them out. … Continue reading One Week With Depression
Learn about their diagnosis. Every mental illness is different so every person needs a different approach. It can be very affirming when your loved ones take the time to learn about your diagnosis and the way in which it effects you. Having a better understanding of your loved one will help you make sense of … Continue reading How to help Someone with Mental Illness
GAD is a long-term condition that causes you to feel anxious about a wide range of situations and issues, rather than one specific event. People with GAD feel anxious most days and often struggle to remember the last time they felt relaxed. As soon as one anxious thought is resolved, another may appear about a different … Continue reading What is Generalised Anxiety Disorder?
Anorexia nervosa is an eating disorder characterized by attempts to lose weight, to the point of starvation. Anorexia nervosa, often referred to simply as anorexia, is an eating disorder that is also characterized by low weight, fear of gaining weight, and a strong desire to be thin, resulting in food restriction. Many people with anorexia see themselves … Continue reading What is Anorexia?