Massage therapy has been praised in recent years due to its effect on both physical and mental health. Massage is the manipulation of soft tissues in the body. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress … Continue reading Effects of Massage on Mental Health
Sertraline is a type of antidepressant known as an SSRI (selective serotonin reuptake inhibitor). It is often used to treat depression, and also sometimes panic attacks, obsessive compulsive disorder (OCD) and post-traumatic stress disorder (PTSD). Sertraline helps many people recover from depression, and it has fewer unwanted effects than older antidepressants. The recommended dose for … Continue reading What is Sertraline?
Symptoms: Some of the most common symptoms of PTSD include the following: Intense feelings of distress when reminded of a tragic eventExtreme physical reactions to reminders of trauma such as a nausea, sweating or a pounding heartInvasive, upsetting memories of a tragedyFlashbacks (feeling like the trauma is happening again)Nightmares of either frightening things or of … Continue reading What is PTSD?