Differences Between Introversion & Social Anxiety

The terms 'introversion' and 'social anxiety' often get conflated and are used interchangeably by the general public. Some people that may feel they identify with the concepts may not be able to tell whether they are in fact introverts, have social anxiety, or both. Are the two the same thing or is there something that … Continue reading Differences Between Introversion & Social Anxiety

What Is Social Anxiety Disorder?

Social anxiety disorder is defined as a persistent and overwhelming fear of social situations where embarrassment may occur. This fear creates a significant impairment in social, occupational or other areas of functioning. This fear will typically last for 6 or more months. Some common symptoms are blushing, fast heartbeat, trembling, sweating, upset stomach, difficulty breathing, … Continue reading What Is Social Anxiety Disorder?